IMPROVE YOUR MIND, BODY & SPIRIT
Pilates Corps is offering GROUPFIT classes! Now you can receive all the benefits of Pilates--alignment, balance, flexibility and strength--while using state-of-the-art GRATZ brand equipment. Small groups of four mean you will get individual attention at a convenient price, all while having fun working on your "corps"! If you've never done Pilates before, get started with our Introductory Offer! All instructors are fully certified through Romana Kryzanowska, the world-renowned protege of Joseph Pilates. Try the authentic Pilates method and watch your body change before your eyes!
I have been doing Pilates since 2005 and have been to every Romana trained instructor in the Valley. No Pilates studio can compare to Pilates Corps in terms of the caliber of its instructors. They care about how you execute each exercise, using the Joseph Pilates form, so that each of us not only maximizes our workout during class or private session, but also this emphasis on form greatly reduces any chance of injury. They also care about how your body feels at the beginning of a class, so that they make sure you do not do anything that may exacerbate any aches or pains your body may have on any given day. They always take into account any special problems each of our bodies may have gotten throughout life (back injury or knee injury, etc.) so they can design a unique program for each client that supports strengthening. The instructors treat each client with loving care and make all newcomers feel warmly welcomed. -Donna E.